Self-Help E-Books

Single parenthood is a whirlwind. Between juggling work, childcare, and the countless responsibilities of raising a child, the idea of being a “role model” might feel overwhelming. However, the truth Is, that you already are one. Every day, your child observes your actions, absorbs your values, and learns from how you navigate the world. This book explores the power of role modeling in single-parent families and equips you to leverage your influence for positive change.


Have you ever set a goal, brimming with enthusiasm, only to see your motivation dwindle and your progress stall? We’ve all been there. Life gets busy, distractions abound, and suddenly that ambitious goal we set for ourselves feels like a distant memory.
This lack of accountability can hold us back from achieving what we truly desire, whether it’s strengthening relationships, managing finances responsibly, or finally conquering that personal development project. But what if there was a way to bridge the gap between intention and action?
You are enough: The power of single parent role modeling EbookYou are enough: The power of single parent role modeling Ebook
Taking Accountablility: achieving your dreams with everyday actionTaking Accountablility: achieving your dreams with everyday action
Stress-free Weeknights: Easy Meal Planning for Single Parents on a BudgetStress-free Weeknights: Easy Meal Planning for Single Parents on a Budget
Being a single parent is a superpower. You manage work, childcare, homework help, and everything in between. But let’s be honest, dinnertime can feel like the final boss battle at the end of a long day. Scrambling for ideas, battling picky eaters, and staring down a fridge filled with…well, not much.
Sound familiar? You’re not alone. Many single parents struggle with meal planning, especially on a budget. But what if we told you there’s a secret weapon - a strategy that can save you time, money, and your sanity? Enter the magic of meal planning!
Are you tired of feeling overwhelmed and distracted? Do you long to reclaim control of your attention and achieve your goals with laser-sharp focus?
In a world overflowing with information and endless distractions, focus has become a precious commodity. But don't despair! "From Frazzled to Focused: A Neuroscientist's Guide to Conquering Chronic Distraction" is your ultimate guide to rewiring your brain for optimal focus and productivity.
What if I told you that you are not alone in your darkness? In 'A Light in the Darkness', I share my own winding path through the valleys of mental illness and towards the sunlit peaks of healing. With raw honesty and hard-won wisdom, I'll walk beside you, offering practical tools, compassionate encouragement, and the unwavering belief that recovery is possible. This book is not just a guide; it's a lifeline for anyone ready to break free from the chains of mental illness and reclaim their life.
from frazzled to focused: a neuroscientist's guide to conquering chronic distractionfrom frazzled to focused: a neuroscientist's guide to conquering chronic distraction
a light in the darkness: a guide through mental healtha light in the darkness: a guide through mental health